Every mom needs community. Classes are offered to highlight local community resources and inspire lifestyle improvements through shared stories and support for each other. Attend a class today!
Learn breastfeeding basics including health benefits, establishing breastmilk supply, using a breast pump, and overcoming breastfeeding challenges.
Discover local child health care providers, choose one that fits your family’s preferences, prepare for baby’s first appointment, and maintain well baby visits.
Introduction to the free smart phone application, Count the Kicks. Learn the importance of identifying fetal movement and if medical assistance is needed.
Learn how to choose a daycare provider as well as resources for the School Readiness Program.
Introduction to childhood milestones, how to identify early signs of developmental delay, and introduction to Florida’s Early Steps Program.
Learn about WaterSmartFL’s recommendations to keep children safe from drowning.
Learn infant CPR and how to properly install a car seat before coming home from the hospital.
Education about labor and delivery basics, how to decrease risk of cesarean delivery, and how to scheduling a hospital tour.
Identify lifestyle behaviors that increase the risk for prenatal and delivery complications, learn the signs of when to seek urgent medical attention, and get nutritious meal and snack ideas, and mental health support.
Identify a circle of support, learn positive ways to manage stress, and access local mental health resources.
Learn the hazards of unsafe sleeping arrangements, how to position infants safely, and how to educate others.
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