Newborn
There are endless qualities about newborn babies that make them so wonderful. Simply the fact that you created them from scratch, grew, and birthed them in a short amount of time is mind-boggling.
Cradling your newborn baby in your arms reminds you that you have done something incredible.
During the first couple of months, it is ideal to spend a lot of time cuddling with and talking to your newborn. Your baby is growing at a rapid pace and their brain is developing. Parents can instill a nurturing environment with their newborn by responding to them in a loving way.
Your baby will still be sleeping for long periods of time, so developing a consistent sleep schedule may be difficult. Learning about activities that promote routine sleeping habits can be helpful, keeping your child awake for most of the day and sleeping through most of the night.
Learn to safely “wear” your baby in a soft, cloth baby carrier or sling. Babies who are “worn” by their mothers can be happier and calmer, have less colic, and develop better.
Avoid leaving your baby sitting in a car seat, baby seat, or baby swing for long periods of time. Babies need to be held in arms a lot. You cannot spoil your young baby.
Spitting-up, known as reflux or GER, is a common occurrence for newborns and is usually not a sign of a more serious problem. About half of all babies spit up many times a day in the first three months of their lives. After feeding, try to keep the infant calm and in an upright position for a little while, and keep a burp towel handy. Reflux is very common in babies. They usually stop spitting up between the ages of 12 and 14 months.
If you are a new parent, you will be doing everything for the first time. Lean on your friends, family, and community for support as you encounter new experiences. Beyond your circle of trusted friends, there are resources available to help you navigate parenthood.
Self-Care
Taking care of yourself is just as important as taking care of your baby in the first few months of their life so you can regain your energy and strength. Make sure that you are going to your postpartum appointments to connect with your care team. This is especially important if you experienced any complications during your pregnancy and/or labor and delivery.
During postpartum, if you experience any of the urgent maternal warning signs, you should seek medical attention right away. The Positive Parenting Guide is a great resource for Florida parents to learn about child development.
At this stage, your baby will have very distinct facial expressions and reactions. They will smile and giggle when they are happy and will cry when they are sad, hungry, or in pain. Since their brain is still developing, these are some of the only ways your baby will communicate with you.
Health Care Provider Visits
0 - 3 Months
Your child’s health care provider will be prepared to address your many questions as you adjust to life as a new parent. If you can, make a list of your questions ahead of time to get the most out of your time with your provider.
Your child’s health care provider may request to see them 2-3 times during this period. They will measure and weigh your baby to make sure growth is on track, observe their development and behavior, and perform a physical exam.
During two-month checkups, most babies will be immunized against several diseases. Talk to your child’s provider to get information on recommended immunizations.
Healthy Development
It’s important to talk with your child’s health care provider if you have any concerns about your baby, especially if your baby:
- Is not gaining weight
- Is spitting up so forcefully that stomach contents shoot out of the infant’s mouth
- Spits up green or yellow liquid, blood, or a substance that looks like coffee grounds
- Has blood in the stool
- Shows signs of illness, such as fever, diarrhea, or difficulty breathing
Growing Healthy Babies
Nutrition
Newborns need to be fed every 2-4 hours. If you’re able to breastfeed, do so. Breastmilk contains antibodies, enzymes, and essential nutrients, and supports a baby’s physical development. Breastmilk also fortifies a baby’s immune system and offers protection against infections and diseases.
If you’re unable to breastfeed, formula is an alternative to breastfeeding for infants less than one year of age. To meet your baby’s nutritional needs, baby formula must be prepared exactly as described on the container.
Sleep
Tips to make bedtime a bit easier:
- Make sure your baby has active playtime, such as “tummy time,” during the day.
- Keep a consistent schedule for meals, naps, and bedtime.
- Use a bedtime routine of three or four relaxing activities to help your baby wind down (giving your baby a bath, gently massaging muscles, and then spending a short period of quiet time together).
- Put your baby in the crib when he or she begins to look tired, but is still awake.
- Place a warm towel down on your baby’s sheet and remove it just before you place your baby down.
- Play soft music, turn on a fan or put a ticking clock near your baby’s crib.
If you’ve tried these tips and your baby is still not sleeping well, talk to your baby’s health care provider. There may be a medical reason for your baby’s restless nights.
Safety
Whether you’re a new parent seeking advice about baby proofing your home or a seasoned caregiver, we have valuable resources to assist you on your parenting journey.
Learn the ABCs of Safe Sleep
Alone • on their Back • in a Crib
Make sure everyone in your family knows to do this and knows the ABCs of safe sleep.
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