First Trimester

(0-13 Weeks)

During the first trimester of pregnancy, your body is working hard to develop your baby’s organs and body systems. These changes are very important to the health of your baby and can trigger signs that you may be pregnant, even in the very first weeks.

Congratulations on your pregnancy! You may not see a bump growing yet, but inside the miracle of growth is happening. During this trimester you will likely see your baby for the first time with the help of an ultrasound.

What can I expect?

You may not see your baby bump yet, but your body is preparing for the larger growth of your baby during the first trimester. Your body will produce more estrogen. With this increase in hormones, you might feel overwhelmed or tired at times.

Some women may experience only a few of these changes to their bodies, while others may experience many of the following symptoms:

  • morning sickness
  • mood swings
  • weight gain or loss
  • tender breasts
  • light bleeding
  • fatigue
  • food cravings or food aversions

 

Remember: these experiences are common because your body is creating the most essential functions of your baby’s body. Having a community of friends and family around you may help you feel better as you navigate this part of pregnancy. We suggest sharing this website with your supportive circle so they understand what you may experience and can anticipate how to better support you.  

While these signs are indications that your body is doing what it needs to support and grow new life, consult your doctor if you notice abnormal symptoms such as severe or painful bleeding which could be signs of a miscarriage or ectopic pregnancy (a pregnancy outside of the uterus), severe nausea such as vomiting multiple times a day, dehydration, persistent nausea, and vomiting that lasts beyond your first trimester.

At the beginning of your pregnancy, it is recommended to get established with a health care provider to receive routine check-ups throughout your pregnancy. Be sure to discuss with your health care provider any health concerns and medical conditions that you have. You should also provide them with a list of all medications and supplements that you are currently taking.

The first visit with your health care provider usually focuses on assessing your overall health, determining your baby’s gestational age, and identifying any risk factors, including providing a urine and blood sample. These tests will inform your health care provider of any risks to you and your baby. This can include checking for sexually transmitted infections, identifying your blood type, and other factors that increase the risks for congenital defects, including heart disorders and genetic factors that contribute to chromosomal abnormalities. 

You can also expect to receive the Florida Prenatal Screen. This questionnaire helps your health care provider identify additional risks that you may face during pregnancy, and connect you to community resources to address these concerns with support for you during your pregnancy and as you raise your baby.

This checklist is a starting point to help you navigate the first stage of this exciting time. Talk with your health care provider, family, and friends to help guide and support you. Florida’s Hope Navigators can help you find guidance and support from basic needs to education and employment. Learn more about additional available resources to help you during pregnancy.

Month 1

Your body is preparing to support the growing needs of your baby.

Month 2

Your baby is developing their fingers, toes, and eyes.

Month 3

Your baby’s ears are formed along with the beginnings of teeth.

Prepare & Celebrate: First Trimester

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Pre-Baby Bucket List
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